One of the fastest growing racquet sports in the country.

Beginning Instruction
Instructor: World Senior Games Champion: Annette Petty
Who: Adults 18 and over
When: Monday & Wednesdays
Time: 9:00 am to 11:00 am
Where: The Ranch
2050 Erwin Ranch Road
Big Bear City, CA 92314
Cost: $5.00 per month. Payable at the District Office
For more information contact Annette at 866-3936
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Who: Women age 13 and up
What: A comprehensive women’s self-defense class offered through the Big Bear Valley Recreation and Park District under the instruction of Gabriel Mulero. Don’t miss this opportunity to learn defensive techniques to make you safer, and learn how to avoid situations which endanger your personal safety. This class offers a great mother- daughter experience.
When: Wednesday evenings from 7:30pm to 8:30pm
Where: MeadowPark Gym
Cost: $50 per student.
For more information call 866-9700
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Cardio kickboxing - a combination of aerobics, boxing, and martial arts - is inspired by martial arts, and has motivated many people.

This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination, and balance. A one-hour kickboxing workout can burn from 500 to 800 calories, which is up to twice the calories you burn during a one-hour step-aerobics class.

Private Lessons are also available at:
  $30 per hour or
  $20 per half hour.
  $100 for a block of 4 lessons
Instructor: Sensei Gabriel Mulero
Who: Men and Women who want a fun and effective exercise program in a non contact class.
What: Non-contact exercise
When:
Day Classes: Wednesday & Friday
10:00 a.m. -11:00 a.m.
Night Classes: Wednesday & Friday
7:30-8:30 p.m.
Where: Meadow Park Gym
Cost: $50 per month
ASK ABOUT A ONE TIME FREE CLASS TO INTRODUCE THIS NEW PROGRAM
To register call 866-9700
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Located in the beautiful Mountains of San Bernardino, The Ranch hosts year round, retreats, meeting space, lodging, food service, sports facilities, customized adventure, training and activities programs for all interests and ages.
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The Big Bear Valley Recreation and Park District offers Shorin Ryu style Karate and has been providing excellent technical instruction to students in the Big Bear Valley for many years.
Instructor: Sensei Gabriel Mulero
When: Mon, Wed & Fri -
    Beginners - 4:30pm to 5:30pm
    Intermediate belts - 5:30pm to 6:30pm
    Adults/advanced - 6:30pm to 7:30pm
Where: Meadow Park Gym
Cost: $45 per month. Ghee available from Sensei $45
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Tuesday and Thursday
9:00am to 10:00am
Meadow Park Gymnasium

Join aerobics instructor, Jen McGeehan, for this mid-high tempo, cardio workout.

Open to All Ages
$2.00 per session

Bring your own matt and arm weights.
We provide the steps!

Contact Big Bear Valley Recreation & Park District
at (909) 866-9700
or Jen McGeehan at (909) 584-7615
(Call for Pre-Registration)
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The Big Bear Valley Recreation and Park District will offer the Youth Learn to Ski and Snowboard Programs through the cooperation of Big Bear Mountain Resorts, who will once again generously donate the use of Snow Summit Ski & Board Resort.

SESSION I – Skiing – Grades (1-12) Beginners thru Advanced.
January 5th, 6th, 7th, 8th & 9th at Snow Summit.
Class Times: 8:30am to 10:30am –
1st & 2nd grade. Never skied, Beginners & Experienced Kinders.
  11:00am to 1:00pm –
3rd & 4th grade. Never skied, Beginners & Intermediate.
  2:00pm to 4:00pm –
5th to High School. Never skied, Beginners, Intermediate & Advanced.

SESSION II – Snowboarding – 7th through 12th grades of all abilities.
January 12th, 13th, 14th, 15th & 16th at Snow Summit.
Class Times: 3:00pm to 4:30pm.

SESSION III – Snowboarding – Grades (4-6) & Kinder to 3rd Grade (with previous experience)
January 23rd, 25th, 30th & February 6th, 8th at Snow Summit.
Class Times: Friday evenings 4:00pm to 6:00pm & Sunday afternoons 2:00pm to 4:00pm.
(Kinder thru 3rd grade snowboarders must be willing to demonstrate coordination.)
(Qualification date is set for Friday, January 16th at 6.00pm.)

ADULT AND SENIOR CITIZEN SKI / BOARD LESSONS: (Choice of days)
Wednesdays, February 4th and 11th from 2:00-4:00pm at Snow Summit or
Sundays, February 8th and 15th from 2:00–4:00pm at Snow Summit.

2008 Registration Fees:

  SKIING:
One child
$60
Two children
$114
Three children
$168
  SNOWBOARDING:
One child
$60
Two children
$114
Three children
$168
  SKIING AND
  SNOWBOARDING:
$100 per participant. ($20 discount)


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